Health facts

Hi everyone,

This weeks health facts are on Dark chocolate!

Yes that's right chocolate. It can be good for you!

Here is the list of reasons to eat more chocolate.

1. Reduces high blood pressure

2. Improves blood flow to brain

3. Boosts mood( It makes me happy inside)

4. Prevents cell damage

5. Improves blood sugar levels

6. Reduces risk of heart attack

7. Helps ease chronic fatigue syndrome

8. Raises HDL cholesterol and lowers LDL cholesterol

9. Improves processing of blood sugar

10. Eases a persistent cough

11. Helps relive pain.