Tuesday, June 29, 2010

Health facts-grapes

Hi everyone,
Here are this weeks health facts. This weeks are about grapes.

Here are the many health benefits of grapes:


Anti-coagulant: The juice from this tiny fruit can help prevent blood clotting and in the process, help improve blood circulation which would generally improve on overall health.

Bladder: Highly cleansing to the bladder, cleaning out the stones and improving urination, improves bile flow and elimination of waste materials.
Cancer: The rich and high content of anti-oxidants in cancer are superb for the prevention of cancer.
Constipation: Grape juice is a mild laxative and helps clear up the bowels. Take about 200 ml twice daily for chronic constipation.
Eyes: The flavonol compounds in grape seeds are effective for the treatment of night blindness, retinal disorders and vision improvement.
Fever: Drink grape juice consistently to reduce fever. It would also help relieve fatigue and provide energy to the body.
Heart disease: Grapes are beneficial in toning up the heart, reduce heart pains, and can normalize heart palpitations. To enjoy the benefits, go on a grape diet for a few days.
Indigestion: A gentle and natural home remedy for indigestion.
Mouth and throat infection: Drink juice of unripe grapes to help clear infections in the mouth and throat.
Migraine: Certain compounds in grapes make this miracle juice powerfully effective in relieving headaches and migraine.
Kidney: Grape juice is diuretic and is excellent for cleaning out the kidney and may help remedy kidney stones.
Liver: The abundance of minerals in grapes stimulate the cleansing activity in liver, helps to detoxify.
Skin: The highly cleansing properties of grape juice and the high vitamin C content is very beneficial for the skin and helps reduce acne.

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